السَّحُورُ بَرَكَةٌ وَ قَالَ ع لَا تَدَعْ أُمَّتِيَ السَّحُورَ وَ لَوْ عَلَى حَشَفَةِ تَمْرٍ[5]
Hadith.1957 - The Messenger of Allah (swt) (peace be upon him and his family) said: "Suhoor (the pre-dawn meal) is a blessing." He (sw) also said: "My Ummah should not abandon suhoor, even if it is just a single piece of dried date."