شَكَوْتُ إِلَى أَبِي عَبْدِ اللَّهِ ع فَقُلْتُ إِنِّي أُصَدَّعُ[1] إِذَا صُمْتُ هَذِهِ الثَّلَاثَةَ الْأَيَّامِ وَ يَشُقُّ عَلَيَّ قَالَ فَاصْنَعْ كَمَا أَصْنَعُ إِذَا سَافَرْتُ فَإِنِّي إِذَا سَافَرْتُ تَصَدَّقْتُ عَنْ كُلِّ يَوْمٍ بِمُدٍّ مِنْ قُوتِ أَهْلِي الَّذِي أَقُوتُهُمْ بِهِ.
“I once complained before abu ‘Abd Allah (a.s.), saying, ‘I get a headache if I fast the three days (recommended for every month) and it is difficult for me. He (the Imam) said, ‘You must do as I do when I travel. When traveling I pay charity for every day of one mud (a certain measurement) of the kind of food which is